Thursday, August 21, 2008

Core Exercise For Golf Will Improve Your Driving Distance The Quickest

...Core exercise for golf. Youve probably heard this phrase mentioned on the television a time or to. This is the area that Vijay works on the most with his golf trainer and it seems to be working for him. Hes driving it longer and straighter and winning tournaments.

When we talk about core exercise for golf the key term that needs to be thrown in there is rotational. You seethe golf swing is a turn (or rotate) back and a turn (or rotate) through. So any core exercise for golf you do should incorporate rotational strength and flexibility.

One of the most difficult things for golfers to do is take a step back from their game and examine what they can do to improve performance. Strength training is a perfect example. What almost...more

golf Swing Aid

... many years, you can benefit from taking some swing training.

There are different ways to receive golf swing aid. For example, you can take it upon yourself to do a bit of research and learn more about the game. Or you might ask a good friend or fellow golfer whom you've noticed has a great swing to give you some pointers. Many golfers ...more

Is golf Practice The Key To Lower Scores?

...golf is a very demanding sport, both physically and mentally. Most recreational golfers would love to have a more powerful swing and lower their handicaps. Good instruction from a teaching pro and practice of what youve learned can help lower your scores. There is however, more to achieving consistent improvement. Its great to go to the driving range and practice. Unfortunately, sometimes youre further embedding the wrong movement patterns into your swing.

To achieve the most from your instruction and practice time, there is...more

A Valuable golf Exercise In Your Office When You Have A Moment

... and follow through range of motions. The result will be a much better swing, higher club head speed and much more distance.

There are numerous other golf exercises that can easily be done from the comfort of your office or home, which will have a major impact on your game because they help develop muscles and parts of your body that you need for various stages of the golf swing.

Other golf exercises involve the use of simple equip...more

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