mario

Predictions for Yoga in 2008

...As we begin the New Year, it's time once again to follow in Nostradamus's footsteps and play the game we've been playing for centuries: predicting what the future will hold. This year I'm taking a stab at yoga predictions-forecasting what's going to happen in this field for 2008 and beyond.

My predictions don't come from staring into a crystal ball or reading organic tea leaves. I came to these conclusions after reading and researching industry data, interviewing industry experts-including Ila Sarley, president of Kripalu Center, and John Kepner, executive director of the international Association of Yoga Therapists-and observing from my viewpoint as both a yoga teacher and a consultant in the wellness industry.

As you read my forecasts, see if they ring true for you. If yes, consider if and how you are positioning your business in response to what the future may bring.

1. Yoga's cup will overflow as growth continues. More teachers becoming certified and more venues offering yoga equals more competition between teachers and studios. In response to yoga's increasing availability and the wide variety of yoga options, consolidation and specialization will occur, with big players getting big...more

The Purpose of Yoga - Harnessing Empowerment with Jnana Yoga

...ft the corporate world and opened a wellness center, which trains Yoga teachers worldwide.

My Uncle and Grandfather never studied Hatha Yoga. Yet they both practiced Jnana Yoga without realizing it. So, what is Jnana Yoga? Jnana Yoga is a spiritual path of compassion, discipline, study, visualization, and meditation.

Copyright 2007 paul Jerard / Aura Publications

Yoga - A Path To Peace

...A few months ago, I attended a conference in Florida to work with a wonderful group of people in the medical and related health fields. We were all together because of our interest in different ways to treat the obesity epidemic. Once the conference was over, several of us decided to sit outside and enjoy the afternoon sun. Our conversations covered many topics, including our kids, our work, how some of us loved yoga, and, of course, eating and food. As the only dietitian in the group, eventually (as always seems to happen), the topic turned to dieting and weight control.

Several of the women had been on and off Weight Watchers for years. It is a terrific program and the women liked going to the meeting...more

The Purpose of Yoga- Yoga for Stress Management and Relaxation

...es, at your local Yoga studio, you can still research the style in books or on the Internet.

What if there is nothing in your area to help in the area of Yoga for stress management? Then, it is time to visit your local book store or library. You should research Yoga books, stress management books, Yoga audio books, until you find the stress management course, which is right for you.

Yogic Relaxation Techniques can be practiced any time you need them, but most people practice them before sleeping or before meditation. Your body and mind need rest every day, but dreams do not allow your mind to rest.

Lets discuss two Yogic methods for relaxation, which you will easily fi...more

posted by 1654 @ 3:48 PM